Soft Fudge Cookies

Soft Fudge Cookies

Satisfy a chocolate craving with these little bites of decadence. Even better, these cookies require only one bowl and about five minutes to mix together! Ingredients: 6 Tbs. coconut flour 6 Tbs. coconut oil or butter 1/4 cup raw honey 2 eggs 3...

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Sticky Apple Bars

Sticky Apple Bars

Prep time: 15 mins Total time: 15 mins Serves: 4-6 Ingredients: Crust 12 medjool dates, pits removed 1 cup almond butter ¼ cup raw honey ¼ cup unsweetened shredded coconut ½ cup coconut cream concentrate 1 teaspoon cinnamon pinch of salt For...

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Quinoa Salad with Dark Cherries and Kale

Quinoa Salad with Dark Cherries and Kale

Ingredients: 2 cups pitted and halved dark red cherries 2 cups cooked Quinoa 1/2 cup wild rice 1 cup chopped raw kale 1/2 cup chopped celery 1/2 cup chopped raw or sprouted nuts-almonds, cashews or pecans Sea Salt and Black Pepper to taste 1/4...

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Turkey Bacon Brussels Sprouts

Turkey Bacon Brussels Sprouts

Total Time: 25 minutes Serves: 4-6 Ingredients: ½ lb sliced turkey bacon ¼ C coconut oil 2/3 cup pine nuts 2 lb Brussels sprouts, cored and shredded 1 onion, chopped 3-4 garlic cloves, minced Sea Salt and Black Pepper to taste Directions: Cook...

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