Avocado, Tomato, Quiona Salad

Avocado, Tomato, Quiona Salad

Total Time: 15 minutes Serves: 4-6 Ingredients: ½ cup quiona 1 cup water 1 cup cherry tomatoes halved 1 avocado cut in cubes ¼ cup parsley 1 cup baby spinach 2 T diced onion 2 T lemon juice sea salt to taste Preparation: In a small sauce pan, combine the quinoa and...
Grilled Veggie Quinoa Salad

Grilled Veggie Quinoa Salad

Ingredients: 1 large red onion, peeled, trimmed, sliced 1 large red bell pepper, cored, seeded, sliced 1 large yellow bell pepper, cored, seeded, sliced 1 medium zucchini, sliced lengthwise 1 medium yellow squash, sliced lengthwise 1 medium eggplant, trimmed, sliced 2...
Kale Waldorf Salad

Kale Waldorf Salad

Ingredients: 4 cups packed finely chopped raw kale, preferably dinosaur kale 1 large red apple, such as Fuji or Honeycrisp, chopped, divided 1 cup thinly sliced celery 1/2 cup walnuts, toasted and chopped, divided 1/4 cup plus 2 tablespoons raisins, divided 2...
Mango Coconut Arugula Salad

Mango Coconut Arugula Salad

Get creative with your salad recipes! One of our top tips for staying Young and Raw is to have at least 1 big green salad a day amidst all of your other choices. Load your body up with phytonutrients, vitamins, minerals and of course water by eating fresh whole foods...
Roasted Beet, Avocado and Pistachio Salad

Roasted Beet, Avocado and Pistachio Salad

Ingredients: 3 large beet extra-virgin olive oil balsamic vinegar salt and ground black pepper to taste 1 avocado – peeled, pitted, and cut into bite-size pieces 2 tablespoons extra-virgin olive oil 1 (10 ounce) package mixed salad greens 1/4 cup shelled...
Quinoa Salad with Dark Cherries and Kale

Quinoa Salad with Dark Cherries and Kale

Ingredients: 2 cups pitted and halved dark red cherries 2 cups cooked Quinoa 1/2 cup wild rice 1 cup chopped raw kale 1/2 cup chopped celery 1/2 cup chopped raw or sprouted nuts-almonds, cashews or pecans Sea Salt and Black Pepper to taste 1/4 cup extra virgin olive...