Avocado, Tomato, Quiona Salad
Total Time: 15 minutes Serves: 4-6 Ingredients: ½ cup quiona 1 cup water 1 cup cherry tomatoes halved 1 avocado cut in cubes ¼ cup parsley 1 cup baby spinach 2 T diced onion 2 T lemon juice sea salt to taste Preparation: In a small sauce pan, combine the...
Baked Salmon with Lemon and Thyme
Ingredients: 32 oz piece of salmon 1 lemon, sliced thin 1 tbsp capers Salt and freshly ground pepper 1 tbsp fresh thyme Olive oil, for drizzling Preparation: Line a rimmed baking sheet with parchment paper and place salmon, skin side down, on...
Beef Broth
Ingredients About 4 pounds beef marrow and knuckle bones 1 calf, beef, or pig foot, preferably cut into pieces 3 pounds meaty bones such as short ribs and beef shanks 1 small can or jar tomato paste (optional) 4 or more quarts cold filtered...
Chicken Fajitas
Ingredients 2 peppers, 1 onion 2 chicken breasts 1 tsp paprika, 1/2 tsp ground cumin 1/2 tsp ground cumin 1 lime 1/2 a fresh red chili 15-20 ripe cherry tomatoes A small bunch of fresh cilantro Extra virgin olive oil Cooking Steps Remove seeds...
Chicken Tropicale
10-pound leg of lamb, broken into 6 cuts (ask your butcher to do this for you) 1 cup pomegranate molasses 1/4 cup extra-virgin olive oil 3 tablespoons balsamic vinegar 1 tablespoon Dijon mustard 2 cloves garlic, peeled 1 medium-sized nub fresh...
Chocolate Avocado Pudding
Ingredients 3 large avocado, soft and ripe 1/4 cup cacao powder 3-6 tablespoons coconut milk 1 tsp vanilla extract 2 tsp coconut oil 2 tablespoons raw honey Directions Combine avocado, cacao powder, coconut milk, vanilla, coconut oil and honey...